Found him

Just over a month ago I published Dear Soulmate. Without realising it at the time, that post marked a major milestone in my recovery journey. At the time of writing I was starting to believe that I was lovable and deserving of love.

Last weekend I met someone really fucking amazing. He is gorgeous, kind and loving.

We have so much in common but most importantly we had an instant connection. We didn’t have to play the weird dating game thing. We knew we wanted to be together from the first day we met.

It’s early days but in his own words, “when you know, you know”.

The problem I have is I feel like none of this is real. I am terrified that I’ll wake up to realise that all of this is a dream.

He knows that I have PTSD because of my abusive ex, but I haven’t felt brave enough to talk openly about it yet. As far as I know, he hasn’t found my blog.

I am a bit worried about him finding my blog. My reasons are complicated.

I said to him that I can’t stop him from finding it but I do think needs to consider the implication of reading something painful, and something even connected to him or our relationship.

This blog has been a crutch for me during my darkest hours but I do wonder if it is time to let it go now.

I don’t want to fuck anything up so I need to think more on that.

I am still a bit broken and I am scared but I decided (before I even met him in person) to have faith in him and see where it goes.

For the first time this year I am truly happy and inspired. I am feeling so much stronger and my “bad days” are few and far between at the moment. Hence why I have been posting less frequently.

So yeah, things are good right now.

Thank you universe, finally you cut me some slack!

The Great Homecoming

This isn’t a happy story. Last month I drove north to Scotland to spend a week with friends and family.

I needed a break from work and life but with my PTSD, I still don’t feel safe enough to go abroad on my own. I thought a trip to Scotland would be good as its familiar but still a change of scenery. I thought that driving up and staying with friends and family would give me the flexibility to see more people and places without stressing about an itinerary.

I do not have a relationship with either of my parents and I intentionally kept the trip a secret from most of my family so I can peacefully visit my homeland without any kind of drama and bullshit.

How wrong was I.

My trip was so stressful that I cut it short and only stayed for 3 nights.

There are various reasons why it was bad but the most important thing that I need to write about how my experience with a particular friend – which was really confusing for me – didn’t end well.

We fell out.

I have been putting off writing about this because I have been trying to process what went wrong.

I think I am ready now, so here goes.

The original plan was to see my friend for his birthday and he wanted me to stay with him for the majority of my time in Scotland. We were gonna game, eat good food, drink and be merry. During this time I was going to squeeze in a few visits with other friends and spend some quality time with my favourite cousin who I absolutely adore.

In the days leading up to my visit, he was telling me that he was spending a fair amount of time redecorating and cleaning his house. He did some really lovely things like replace the bedding and he bought me slippers and a fleecy dressing gown to make sure I am comfortable staying with him.

He also mentioned he was replacing the mattress and I wondered if that was really necessary.

A few times I had to say to him that I thought he was overdoing it.

Anyways, I drive north and arrive at his house really late.

The first thing that struck me was how cold it was and he house smelt strongly of nicotine and something else that wasn’t good. Cigarette smoke on its own makes me feel really nauseous and I know he did his best to air the apartment but to me, the smell was unbearable.

The carpets were soaking wet from him cleaning them but still covered in dog hair.

I realised that despite my friends sweet gestures and hard work the house was really unclean and I didn’t feel great about having to stay there for majority of my trip.

I started feeling anxious but it was too late to do anything about it so the best thing I could do was get a good night sleep before thinking about how to approach the situation. I had no trouble sleeping that night because he made me an insanely strong alcoholic drink and it wasn’t long before I had to get into bed and was out like a light till morning.

To cut a long story short – I didn’t spend another night at his house and it wasn’t because I was brave enough to tell my friend that the smell and uncleanliness was unbearable to me.

We ended up falling out.

How it happened was weird.

So I am sitting in the pub waiting for him to join me. It is his birthday.

I should rewind and mention that my emotional state was incredibly fragile. The reason being I was anxious and heart broken. The day before I saw my cousin and she came out to me that she had a heroin addiction. I watched her chase the dragon and wept.

She said if she wasn’t so numb from the heroin she would cry too. I promised to her that I would spend as much time with her as possible whilst I was in Scotland.

Fast forward to sitting in the pub waiting for my friend.

I am in flight mode.

I am an emotional wreck from seeing my cousin.

As I sat there waiting I decided that I am not going to stay any longer and that I am going to travel back home today.

So now and I need to break the news to my friend and my cousin who both think they have a few more days to spend with me.

Still waiting for my friend so I text my cousin to say I’ll pop by to say goodbye before I drive home.

I wait for her response.

I think to myself she is going to be really disappointed because I promised we’d have a girly night in watching chic flicks and eating chocolate.

My friend turns up.

I don’t know what to say to him. I am glad that I don’t have to tell him that I can’t stay in his house because of the state of cleanliness.

I talk to him about my cousin.

My eyes are welling up. I am shaking.

I tell him that I’m going to see my cousin before I go home and that I am waiting for her to message me.

I can’t find any other words. I feel awkward.

I check my phone a few times.

He makes a few remarks which upset me. Most of them were stupid but when he pointed out that I am constantly on my phone I completely blew up at him and burst out into tears.

It was a mess. I couldn’t sit there crying in public. I felt like someone was strangling me.

I needed to get away from him.

All I wanted was to be back in my own home, in my pyjamas and cuddling my cat. Where I feel safe.

I ended up spending the night with my cousin before going home the next morning.

After I escaped my friend, I did a bit of shopping for my cousin and then we spent the rest of the evening having our girly night in like I promised we would. We stayed up till the early hours whilst she chased the dragon, chain smoked and opened up her heart to me about the last few years of her life.

The drive home was so long and I thought long and hard about the my fall out with my friend.

My friend was so kind and generous and tried his best for me but I didn’t feel safe around him and I didn’t enjoy spending time with him. I am sorry for blowing up at my friend but this is how things played out.

To wind up the story, the entire trip was a terrible idea.

Scotland itself is full of so much pain for me. Driving around my old haunts brought back a lot of bad memories and made me very sad.

It was supposed to be a safe and familiar trip back home but this time was very different from the other times I have visited. It was like I was forced to face every single fucking demon from my past. The many reasons I escaped.

On top of this all, if I was a little bit broken from re-living the traumatic memories of my distant past, seeing my cousin as a heroin addict finished the job of completely tearing me up.

Of course, me being me, I try to rationalise all of this and the best I can think of was that this was the first solo trip since the police took “him” away. The chronic anxiety, emotional fragility and having to re-live traumatic events of my distant past is definitely linked to the PTSD.

Anyways, that’s about as much as I can write about the matter.

Hormonal and emotional mess

I felt I was doing much better in my recovery (and I am feeling better) – which is probably why I have neglected my blog for so long.

Ironically, not blogging means that I haven’t had a healthy emotional outlet.

I have said some things that I shouldn’t have said and I have done things I can’t take back.

Last week I ended up losing my shit at work – multiple times. My feelings behind the outbursts where legit – but if I wasn’t hormonal, ADHD as fuck and in full control of my impulses then I wouldn’t have had any of the confrontations that have left the receiver shocked and “needing to digest” what I said to them.

The upshot of all this is that I will probably find myself demoted from my management position as of April 2020.


What else…I’m still single, still going on dates.

I do have something to look forward to this weekend as I have a date with guy who seems really cool.

I know I’m always really optimistic in the beginning but we do have an insane amount of things in common. He is a games developer…errr, I don’t want to say too much at this stage but what I will say is there’s been a lot of spooky coincidences.

Already he’s had me in tears because I’m a bit of a state at the moment. The scenario was, we were talking about holidays and he asked me what I thought about going on Safari in Africa to elephants! That would be my dream come true!

I apologised for being emotional and told him I was hormonal. I’m surprised I didn’t scare him off…

I haven’t told him anything about the past abuse, PTSD, my ADHD, Autism. I don’t want to put him off meeting me.

Still living with a lot of shame and self down but I am feeling hopeful.

If you are reading this please wish me luck! I really really deserve a break from the universe for a change.

Pain of Rejection

I did a shameful thing at my brothers birthday party last night. I drunkenly broke down crying in the middle of the night club.

Yep, I’m THAT girl.

I broke down for a very simple reason and that’s because I felt rejected by someone.

The background to this is my brother has been trying to get me to date one of his closest friends. For months now he’s been telling me that I should ask him out but I’ve refused to do it.

Not because I don’t like him.

My reason (justification) for not asking him out is, if he was interested then he would ask me out on a date, right?

My brother is saying this guy is too shy to ask me out so it’s on me to make the first move.

What no one seems to understand is how much of an insecure fucking wreck I am.

Even the thought of asking someone out makes me want to vomit. The thought of them potentially saying no is enough to destroy me.

I know my brother is trying to help me but I don’t think he realises just how fragile I am. Or maybe he does which is why he wants me to be with his friend, who he says would NEVER ever hurt me.

Since the breakup from my abusive ex, my brother has been very protective over me and is determined to make sure that I’m never in a situation like that ever again.

He and his wife were the ones who – quite literally – picked up the pieces and help me rebuild my life.

Anyways, back to last night…

His friend was at the party, we were sat at a table discussing how old we are. His friend says he is a year older than me. I pointed out that always assumed he was younger, like a similar age to my brother.

When my brother heard this he started ranting at me, saying I should ask him out etc – it got a bit heated (we were all very drunk).

Anyways, I thought fine I’ll say something so I asked him if he knew my brother wanted us to be together and he was said yes.

I then, awkwardly, asked him, “so, uh…what do you think about this?”

The whole time we hadn’t made eye contact, so his eyes were to the ground and he said, “I don’t know…”

To me that was a very strong “no!” which tore me up.

I texted my brother and said, “he’s not interested, see I told you! Now leave me alone. I’m quite sad now actually, thanks!”

I left the group sitting at the table. I went to the bar, bought a strong overpriced cocktail, downed it and mixed in with the crowd in the middle of dance floor.

Tears started rolling down my face so I stayed buried in the crowds so no one could see me like like this.

I was worried about my eye liner running and causing embarrassment to my brother in front of his friends so I tried to pull myself together.

I was calming down when I felt a hand reach round my waist and there he was.

He asked me if I wanted another drink.

I said yes.

He kissed me.

I was stunned.

The rest of the night is a blur. Nights out with my brothers friends are always so much fun.

At one point I remember agreeing to go for a date with him in a fortnight.

I should feel excited but I instead I’m feeling like the only reason this happened is because I got upset and ran off.

I feel like the only reason he asked me out is because my brother has talked him into it.

This is all kinds of messed up.

This is going to hurt me. I know it is because I think I really like him.



I’ve mentioned before about how I struggle to sleep without self-medicating, (drugs, alcohol, etc) a direct result of PTSD.

As of February this year I started my recovery journey as a survivor of domestic abuse.

I have an ADHD diagnosis as well as Autism, anxiety (full blown panic attacks).

My childhood and upbringing was toxic, and oppressive to say the least.

With all this said, you can imagine that I am working so hard just to keep my head above water. I’m barely functioning with the cards I was dealt.

So of course, any kind of traumatic event is more than just “destabilising” for me. It doesn’t take much for something to completely derail me.

If I’m constantly anxious then I’m getting increasingly fatigued but with my cortisol levels through the roof, I’m wired as fuck but running on empty.

I want to try and sleep without drugging myself or drinking alcohol but my brain won’t shut up.

Im not getting a good nights sleep, which is affecting my ADHD which means my thoughts are completely disjointed which is causing me to panic even more.

Every night I’m battling the urge to drink or drug myself to sleep.

Some nights I win and some nights I lose.

If I win I will eventually fall asleep and get a few hours in. I feel like shit but I’m one step closer to being less dependent on drink or drugs.

On the nights that I lose I get a solid 8 hour sleep. On one hand I hate myself for being weak but I find that I focus really well at work – which makes me feel calmer…

Until it’s time to go to sleep again and the battle starts all over again.

So last night I won – about 3/4 hours sleep I think – but I must have looked so rough for a colleague to point out to me that I look tired.

Fuck I felt such a pang in my heart when they said that.

Not much else to say on this other than, tonight, I lose.